FlowFit II: Ground Engagement DVD by Scott Sonnon (Preowned) Dave Camarillo 6 Jiu-jitsu as a profession

6 Jiu-jitsu as a profession

He now leads the Strapple dojo

one of the iconic symbols—and sounds—of the hot and humid Japanese summers

Han Ho San 8th Dan

FlowFit II: Ground Engagement DVD by Scott Sonnon (Preowned) Dave Camarillo 6 Jiu-jitsu as a professionGround Engagement resembles aspects of martial arts, dance, gymnastics, and break dancing, but is unique not only in its ingredients, but in the recipe. As an International Martial Arts Champion and National Team Coach, Scott Sonnon devised a specific conditioning approach for effortless transition from standing to the ground and back to standing. "Falling" is a belief system which not only imperils ones health and fitness. it also impedes one's