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or western exercise plans
Guro Mateo S
His brothers
Trip to Northeastern China Tracing Kaiso's Thought & Intensions
TOKUI Kata Guide Movie for All Japan Karatedo Shotokan DVD 1 Mantak Chia or western exercise plansSupervised by the All Japan Karatedo Shotokan, this instructional DVD covers the katas Jion, Kanku Dai, and Bassai Dai in great detail. Contents JIONFeature of KataFrontSidePointBunkaiBack KANKU DAIFeature of KataFrontSidePointBunkaiBack BASSAI DAIFeature of KataFrontSidePointBunkaiBack Language: Japanese & English Run Time: 1 hours, 42 min. DCMP 1113
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