Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming BJJ drawing instructors from all over

drawing instructors from all over Japan in search of its secrets

embodying a spirit of determination to defeat the opponent even at the cost of one's life

* Shisochin

Get ready for one of the most effective and highly adaptable Jiu Jitsu instructionals series to date

Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming BJJ drawing instructors from all overDrawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial