Achieve a High-Functioning Body! DVD by Naoyuki Taira trainingweapon The book starts with a

The book starts with a brief history of kendo and its current state before focusing on the basics in Chapter 2

-They will improve your stamina and power

Lean & Counter Kick

Whether you battle on the mat

Achieve a High-Functioning Body! DVD by Naoyuki Taira trainingweapon The book starts with a"Master Your Body to 120%! The Interconnected Method that Changes the Quality of Martial Arts and Combat Sports" Fully Utilizing Your Body at 120%! An Interconnected Method to Transform the Quality of Martial Arts and Combat Sports Naoyuki Taira, a renowned professional fighter, shares the results of his pursuit of physical mastery. This method provides a bodywork practice that anyone can do without strain, helping you to perceive changes inside your