Northern Mantis Kung Fu 3 DVD Set by Lee Kam Wing Anderson Silva Ushiro Gaeshi 後返

Ushiro Gaeshi　　　　　　後返

The SAI IS one of the most celebrated Okinawan Kobudo weapon

Large Python Turns Its Body

Column Training Memorial 5

Northern Mantis Kung Fu 3 DVD Set by Lee Kam Wing Anderson Silva Ushiro Gaeshi 後返Northern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him