Century BOB XL Body Bag with Base Unit Herve Gheldman Defense against push and punch

Defense against push and punch Defense against slap and punch Defense against kicks

Usage from stance

Techniques: Non-twisting

discipline

Century BOB XL Body Bag with Base Unit Herve Gheldman Defense against push and punchAdjustable Height! This Body Opponent Bag can adjust from a height of 60" to a whopping 82 inches tall. Self Defense training has never been more convenient. Realistic Partner Training! Lifelike dimensions offer the most realistic training you can get without a live training partner. Properly target the correct anatomy with precision strikes using this life like training manikin. Self Defense Essential! Self defense is an important thing to learn, but