Jeet Kune Do Guide to Equipment Training Book by Chris Kent Katsuhiko Nagata X Overhead Pass (Bailout)

X Overhead Pass (Bailout)

It works for you because the “2 Rules of Self-Defense” are always the deciding factor

Language: Japanese with English or Spanish subtitles

the use of leverage

Jeet Kune Do Guide to Equipment Training Book by Chris Kent Katsuhiko Nagata X Overhead Pass (Bailout)This book, regardless of what styles or methods of martial arts you train in, "Jeet Kune Do: Guide to Equipment Training" offers comprehensive and cohesive training information that will help you maximize your combat skills and achieve your full potential as a martial artist and fighter. Detailed and progressive instruction on how to use the heavy bag, focus mitts, forearm pad, kicking shield, etc makes this book the main source of information about