Burn with Kearns MMA Conditioning DVD 3: Gas in the Tank by Kevin Kearns (Preowned) Ryan Hall Joint techniques leveraging gravity

Joint techniques leveraging gravity

has its own particular variations of MMA-style body locks

Neck Movement (Ken Te)

dedicated to teaching Systema alongside his father

Burn with Kearns MMA Conditioning DVD 3: Gas in the Tank by Kevin Kearns (Preowned) Ryan Hall Joint techniques leveraging gravityThis DVD provides the metabolic conditioning phase needed to outlast your opponent as the rounds lag on. Fatigue is a huge factor in all sports. This training gives the fighter the edge to push it to the limit! Special bonus section is UFC lightweight contender Kenny Florian and his brother Keith preparing for an actual fight. About the Instructor: Kevin Kearns has been in the fitness industry for over 22 years. For the past 3 years has been and still