Speed Power DVD by Franck Ropers Silat Airplane throw after being gripped

Airplane throw after being gripped

Part four of the Nishio Aikido video series is the second part of the presentation of shomenuchi techniques

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Speed Power DVD by Franck Ropers Silat Airplane throw after being grippedFranck Ropers, one of the most famous Penchak Silat and Self Defense experts, who obtained his diploma from Master Turpijn, shows a complete program in this video, aiming at developing speed and power. In Penchak Silat as in other disciplines, efficiency is based on two major points. The execution speed and the impact power are two essential and fundamental elements. When you master speed of execution, it becocmes a first rate skill when hitting,