Nei Gong: The Authentic Classic: A Translation of the Nei Gong Zhen Chuan Book by Tom Bisio Valery Momot How to Use the Hands

How to Use the Hands

Mikhail served in the Russian government's Ministry of Internal Affairs' special forces

Applied Kumite training combination movements (Kumite training combination movements)

Tips on how to pass better

Nei Gong: The Authentic Classic: A Translation of the Nei Gong Zhen Chuan Book by Tom Bisio Valery Momot How to Use the HandsNei Gong: The Authentic Classic (Nei Gong Zhen Chuan), is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and the generation of internal power. Hand copied, and passed from teacher to student, it is one of the "secret transmissions" of Chinese martial arts. Nei Gong: The Authentic Classic is a practical manual on internal energy development and its fundamental importance in the martial arts and fa jin