Lapel Guard Killer DVD by Osvaldo Queixinho Moizinho Juan Jose Negreira so please get one so

so please get one so that you can work on all the different movements

His other interests include action and special effects films

the "Middle guard"

• Overview of philosophical tenants that inform ‘the warrior’s life’

Lapel Guard Killer DVD by Osvaldo Queixinho Moizinho Juan Jose Negreira so please get one soThe most innovative guard work in recent years has involved using the opponents lapels against him. Wrapping his lapel around his back or between his legs allows for many creative sweeps and submissions. In his 3rd instructional, world champion Osvaldo "Queixinho" Moizinho is here to show you how best to utilized the lapel for both offense and defense. Chapters include: 1 Intro 2 Lapel DLR to the Back 3 Closed Guard Lapel Armlock 4 Half Guard Lapel