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Description
offers a comprehensive guide to mastering Brazilian Jiu-Jitsu from both offensive and defensive perspectives
Suspension Practice:
Revisions were made in accordance with the latest information pertaining to The Regulations of Kendo Shiai and Shinpan
~ Qi-Gong Sitting (31 min)
Chinese Fighting Arts Chin Na Breaking Holds & Chokes DVD by Wing Lam (Preowned) Rick Ellis offers a comprehensive guide toThis tape will teach you to escape life threatening situations using your opponent's own force against him, and reverse them to your advantage. Learn at your own pace theories and applications to defend yourself DVD Extras: 1984 All Kung Fu Masters Exhibitions Kick Magazine Interview Wing Lam Kung Fu Exhibitions Photo Gallery
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