Legacy Mental Performance Journal youth-total-athlete-1-week-baseball-training-program *Exact temperatures may vary depending

*Exact temperatures may vary depending on environmental factors and the length and duration of consecutive treatment sessions

Reduces stress and enhances relaxation

These shorts are ultralight

2 side water bottle pockets

Legacy Mental Performance Journal youth-total-athlete-1-week-baseball-training-program *Exact temperatures may vary dependingCreated by Melisa Williams, a certified mental performance coach, this journal is designed to inspire, challenge, and guide you on your journey to becoming legendary in sport and in life. As an athlete, you train your body everyday this journal is where you can train your mind. This journal is your mental gym. This journal will take just 5 minutes a day, but those 5 minutes build the habits that shape your confidence, leadership, and legacy in and out