Expert of Match Vol 13 -Zero stance and Sliding Kumite DVD by Shin Tsukii Stephen Whittier Geovanny Martinez - USA (1st

Geovanny Martinez - USA (1st North American Trials Winner)

straining as hard as you can

Half-body half-standing single-handed half-body Shiho Nage

was outlined but never fully taught

Expert of Match Vol 13 -Zero stance and Sliding Kumite DVD by Shin Tsukii Stephen Whittier Geovanny Martinez - USA (1stContents: [Basics] 1. What is Ukimi Ukimi footwork Ukimi stance 2. Break the Body and do Tsuki Far Away Move your shoulders only, back and forth Opening and closing of the scapula Lie on your stomach Tilt the pelvis, back and forth with the movement of Isolation Do a long Tsuki that extends as far as the length of two fists while standing in place (Sonoba) Step in and do Tsuki 3. Do Keri Outside the Line Chudan Mawashigeri Rotate the hip outward and