Keith Owen Favorite Moves Vol 1 DVD Ricardo De la Riva --Tenchinage

--Tenchinage

Ushiro Ryote Mochi Sankajo Osae

Mitsugi Saotome is one of the most influential Aikido teachers in the world and a direct disciple of Morihei Ueshiba

It is an invaluable resource for martial artists seeking to expand their understanding of Aikido beyond conventional practice while remaining true to the principles of effective self-defense

Keith Owen Favorite Moves Vol 1 DVD Ricardo De la Riva --TenchinageA new instructional DVD for Brazilian Jiu Jitsu. Aimed for BJJ practitioners with basic skills this DVD will take you through unique submissions, counters, and escapes. This awesome DVD covers a wide variety of positions including sitting mount, side control, S Mount, turtle position, and north south this dvd will give you a new page for your BJJ playbook. Chapters: Americana from bottom Americana counter American counter (roll under) Arm bar breaks